Longevity Week

From the 12th to the 27th of October. The promotion designed especially for you as a change-of-season treatment.

Wellness Area

A thermal route for family between fun and relax. All the baths are fed by naturally warm thermal water that leave your skin relaxed and hydrated. 

Daily admission Adult
28 €
Daily admission Adult
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Beauty

Make the very most of a day at the Bormio spa complex with treatments within our Beauty Centre. 

Body active massage
49 €
Body active massage
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Body active massage
49 €
Body active massage
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Our Courses

Water is a genuine ally in facilitating the physical and mental health for all ages. Resident staff can boast years of experience in water activities and organise courses for adults, infants, children and the whole family indeed. Starting with water-based activities like swimming, give hydro-bike and aqua-fitness programmes a try… discover the full range of activities available at Bormio Terme.

Hydrobike
62 €
Hydrobike
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Cafè and Restaurant

“Terme Bistrot” and “Terrace Bar” are our areas to rediscover the joy of staying together. 

Shock waves


Find out more about the rehabilitative treatment that has the aim of transferring energy to the body tissues in order to stimulate the repairing process.

The use of shock waves as a non-invasive therapy has been conceived in the '70s and first employed to remove kidney stones. The use in the orthopaedic field began only in the '90s to face arthrosis and tendons calcifications. Nowadays its use has been extended in the treatment of many other disorders such as fibrosis, muscle contractures and all the pathologies of the musculoskeletal apparatus in general. 

Shock waves are sound pressure waves made by specific generators, projected on the interested area and suggested in the case of tendinitis, periarthritis, ulcers, scleroderma, strains and pulled muscle, bones necrosis, plantar fasciitis, osteitis pubis and skin necrosis.

Shock waves' effects

There are two different kinds of effect, direct and indirect:

  • Direct effect: caused by the transformation of the waves into kinetic energy that through the density of the interested area (muscle, bones, fat), produce a reflex and transmission reaction.
  • Indirect effect: defined as cavitation phenomena; you can think of it as a pressure that brings to the creation of little gas bubbles hit a second time by another wave that causes their implosion; these bubbles then manage to go through tissues favouring the vascularity.

Between direct and indirect effect, the most relevant are:

  • Osteoinductive action: it stimulates osteoblastic activity and collagen production
  • Analgesic effect: releasing endorphins it reduces the pain 
  • Angiogenic effect: it increases capillaries' oxygenation and at a later stage the capillarization
  • Anti-inflammatory effect: reduction of the pain stimulus of the interested area
  • Hyperemic effect: reduction of muscle tensions and strains

Bormio Terme offers you