Yoga, Tai Chi and Pilates courses

Yoga, Tai Chi and Pilates courses are back to Bormio Terme!

Get ready for inner and exterior well-being. At the Sala Zen, yoga, tai chi and pilates courses are back to Bormio Terme.

Below the detailed programme, from the 27th of July to the 4th of September 2020:

Monday

27 July
03 | 10 | 17 | 24 | 31 August

9.15 a.m. Yoga Flow with Micaela
6.30 p.m. Hatha Yoga with Federica

Tuesday

28 July
04 | 11 | 18 | 25 August
01 September

9.15 a.m. Pilates Contrology with Piero
6.30 p.m. Yoga Kriya Nada with vibes and stress-relief sound with Piero

Wednesday

29 July
05 | 12 | 19 | 26 August

9.15 a.m. Pilates Matwork with Nunzia
6.30 p.m. Yoga Flow with Micaela

02 September

9.15 a.m. Pilates Matwork with Nunzia

Thursday

30 July
06 | 13 | 20 | 27 August
03 September

9.15 a.m. Hatha Yoga with Federica
6.30 p.m. Tai Chi Chuan with Piero

Friday

31 July
07 | 14 | 21 | 28 August

9.15 a.m. Yoga del Respiro
6.30 p.m. Pilates Matwork with Nunzia

04 September

6.30 p.m. Pilates Matwork with Nunzia

Saturday

01 | 08 | 15 | 22 | 29 August

9.15 a.m. Yin Yoga with Micaela
6.30 p.m. Yoga Flow with Micaela

Fees and charges:

6 sessions package: 60 €
single lesson: 12 €

Booking is compulsory and to be made at the Beauty Centre of Bormio Terme. Comfortable clothing and a mat are suggested.

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Yoga, Tai Chi and Pilates courses

Below the detailed programme, from the 27th of July to the 4th of September 2020:

Fees and charges:

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